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You can grab a jump rope and follow the same workout routines as world-class boxers.
Taking care of your physical fitness means that you about yourself.
Pro Tip: If you’re referring to women as sluts, hoes or other colorful insults because they’re not fucking you, you’re pretty much giving up the right to call yourself a nice guy. If you’re carrying around a lot of anger at being single, then you need to learn to offload it. Fitness is a far better goal than trying to reach an arbitrary number, whether it’s on the scale or pants size.
Strangely enough, women aren’t really extreme, nor is it always as angry or violent. If things were different, you wouldn’t be like this. If being single is causing you to collapse inward like a singularity of self-loathing, then it’s time to learn to cope and break the cycle. Fitness is about your health, and what it does for you, not about your looks.
Over the course of the upcoming year, this site will be focusing intently on developing what it takes to become someone worth dating – the new Level Up series.